AcroYoga ​in Macau!
2-day Foundation Course + 1-day Groovy Training
23-25 November 2018

OVERVIEW

AcroYoga International Foundation Course (2-days) + Groovy Training (1-day), with Marc Bauchet & Foo Jong Hau

* Friday 23rd & Saturday 24th November: 
Foundation Course
10:00-13:00 + 14:30-17:30 (6hrs per day) 
including certificates & mini-manual
Prerequisite: be in good health, beginners welcome!

* Sunday 25th November: 
Groovy Training: 
10:00-13:00 + 14:30-17:30 (6hrs) 
inviting intermediate ninjas from all over! 
Prerequisite: Foundation Course 23-24 Nov, or 6 months of AcroYoga experience

TEAM
Lead teachers:
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Marc Bauchet (www.acromarco.com) transitioned from martial arts to yoga at the end of 2001, evolving throughout the years into various styles (Bikram, Iyengar, Ashtanga, Contact Yoga). To follow his passion for taking yoga and massage in the air, he became certified in teaching Contact Yoga, AcroYoga and Tulayoga. In the continuity of his love for connected movement he also dived in Contact Improvisation and Argentine tango, which are now weaved into his teaching. AcroYoga allows him to connect healing modalities (Thai massage, Tulayoga, Rolfing) and the fiery fun of partner acrobatics. He now joyfully travels the world sharing the benefits of these ancestral and evolving practices.
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Foo Jong Hau Foo (@foojonghau) has started his yoga journey in 2000 and took up the Yoga Teacher Training 2 years later. He continued to expand his yoga knowledge in various yoga styles and eventually focused on Anusara Yoga's methodology. Later he stumbled upon AcroYoga by chance in 2011. He introduced it to his wife and they loved it so much they went to Teacher Training level 1 and 2. He sees AcroYoga as a powerful form of community building and inviting more people to yoga. Its also a way to touch and heal different individuals. Foo speaks and teaches in Malay, English, Mandarin and Cantonese.
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Assistant teacher:
Jeanette Sin

Organizers:
Manna Kam (yoga instructor): manna760915@hotmail.com and more on Facebook
Melody Leong (yoga instructor): lo.dy@hotmail.com and more on Facebook

Chinese Interpreter: 
Melody Leong

FOUNDATION COURSE
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​Foundation Course
Friday 23rd & Saturday 24th November
10:00-13:00 + 14:30-17:30 (6hrs per day) 
Prerequisite: be in good health, beginners welcome!

Ready to really take off? The AcroYoga Int’l Foundation Course will teach you everything you need to know to build a safe and sustainable practice. Our team of experienced international teachers will give you all the tools you need to start or evolve your practice. You will unlock new physical and emotional skills you never thought possible, make new friends and connect with the global community.

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Once you complete the Foundation course, you will know:
  • The AcroYoga vocabulary (to communicate and play with acroyogis around the globe)
  • The AcroYoga principles (spotting, alignment, range of motion, Alignment-Tightness-Balance method, and more)
  • Foundational Acrobatics (inversions & handstand, L-base flying + standing)
  • Foundational Therapeutics (L-base flying + Thai Massage)
  • Yoga asana sequences designed to support your Solar Acrobatics and Lunar Therapeutics practices
  • Training for strength, flexibility, mobility, and recovery
  • Access to apply for becoming an AcroYoga Int'l Jambassador
... and you will be ready to join
  • the 1-day Groovy Training on Sunday, where you will have a chance to learn more intermediate to advanced skills, and deepen what you learned in the Foundation. ​​See below for details.

Click here for booking, prices include:
  • The hours of tuition
  • Certificate of completion
  • Printed manual

Groovy Training
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Groovy Training
Sunday 25th November
10:00-13:00 + 14:30-17:30 (6hrs) 
Prerequisite: Foundation Course 23-24 Nov, or 6 months of AcroYoga experience (email marc@acroyoga.org if any question)

Inviting intermediate ninjas from all over! Whether you freshly established strong foundations, or you have a seasoned practice, this 1-day workshop will give you tools to upgrade your fun & deepen your practice. Get ready for teamwork as you take your skills to your own personal edge. Recovery moves & spotting will be upgraded accordingly to keep it safe & sustainable for your body.
  • Partner Acrobatics: more standing and washing machines, dynamic fun & strength building
  • Inversions & Handstands: alignement drills for controlled entries/exit and effortless balance
  • Advanced recovery moves & self care
  • From spotting to coaching

THE LOCATION
Flying Eagle Training Center
R. da Cordoaria, Coloane Village, Macao

Click here for the Google Map
Investment​

* 2nd Early Bird until 13 Nov 2018 !! 
* Prices include:
  • The hours of tuition
  • Certificate of completion
  • Printed manual
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Package1 - Full Course, 23-24-25 Nov (18hrs)
Regular Price: Mop3300
Early Bird 5 Nov: Mop2800 
Early Bird 13 Nov: Mop2950 

Package2 - Foundation Course, Fri 23 - Sat 24 Nov (12hrs)
Regular Price: Mop2300
Early Bird 5 Nov: Mop1950
Early Bird 13 Nov: Mop2050 

Package3 - Groovy Training, Sunday 25 Nov (6hrs, intermediate level)
Prerequisite: Foundation Course 23-24 Nov, or 6 months of AcroYoga experience
Regular: Mop1200
Early Bird 5 Nov: Mop990
Early Bird 13 Nov: Mop1050

Payment Options

~ Bank transfer in MOP from Macao account,
BANK : ICBC MACAU 
A/C NO : 0119100200003800255
A/C NAME : LEONG CHENG SI
​Please confirm the payment by sending your name & account last 4 digits number to Melody Leong (lo.dy@hotmail.com)

~ Bank transfer in HKD from Hong Kong account (same amount as MOP above)
BANK : HSBC
A/C NO : 173-5-023762
A/C NAME : LEONG CHING SZE
​Please confirm the payment by sending your name & account last 4 digits number to Melody Leong (lo.dy@hotmail.com)

~ Cash to Manna Kam or Melody Leong

~ Click here for WeChat 微信 payment

~ Bank/Credit card or PayPal with button below (1 HKD = 1 MOP):
Online payment, choose package:
Cancellation Policy:  Cancellations up until a week before the course will be issued a refund less an administrative fee of Mop500. Cancellations the week before or during the event are non-refundable.