Flight to Paradise in Phuket!
2-day Foundation Course + 3-days Groovy Training
16-20 February 2019
OVERVIEW
Are you ready for a Flight to Paradise, with our 5 day acroyoga retreat?
AcroYoga International™ Foundation Course (2-days) + Groovy Training (3-days), with Marc Bauchet & Lars Kropac
Marc Bauchet (acroMarco) and Lars Kropac (Tondacro) will take you through the newly crafted Acroyoga International™ Foundation Course program on the weekend. Then we take our superhero powers for 3 days of Groovy Training. It will be a yummy mix of washing machines, beach play and a healthy dose of yummy recovery, including Thai massage.
Every day we'll train + play + revel in therapeutics for at least six hours. The Groovy Training will build up on the Foundation Course in a progressive way. If you're an experienced acroyogi you might as well join for the second part only. Just check with us if you're not sure!
Our afternoon session ends with overlooking sunset over beautiful Kata beach where we will take at least one field trip!
* Saturday 16th & Sunday 17th Feb:
AcroYoga International™ Foundation Course
10:00-13:00 + 14:30-17:30 (6hrs per day)
including certificates & mini-manual
Prerequisite: be in good health, beginners welcome!
* Monday 18th to Wednesday 20th Feb:
Groovy Training:
10:00-13:00 + 14:30-17:30 (6hrs)
inviting intermediate ninjas from all over!
Prerequisite: Foundation Course 16-17 Feb, or 6 months of AcroYoga experience
AcroYoga International™ Foundation Course (2-days) + Groovy Training (3-days), with Marc Bauchet & Lars Kropac
Marc Bauchet (acroMarco) and Lars Kropac (Tondacro) will take you through the newly crafted Acroyoga International™ Foundation Course program on the weekend. Then we take our superhero powers for 3 days of Groovy Training. It will be a yummy mix of washing machines, beach play and a healthy dose of yummy recovery, including Thai massage.
Every day we'll train + play + revel in therapeutics for at least six hours. The Groovy Training will build up on the Foundation Course in a progressive way. If you're an experienced acroyogi you might as well join for the second part only. Just check with us if you're not sure!
Our afternoon session ends with overlooking sunset over beautiful Kata beach where we will take at least one field trip!
* Saturday 16th & Sunday 17th Feb:
AcroYoga International™ Foundation Course
10:00-13:00 + 14:30-17:30 (6hrs per day)
including certificates & mini-manual
Prerequisite: be in good health, beginners welcome!
* Monday 18th to Wednesday 20th Feb:
Groovy Training:
10:00-13:00 + 14:30-17:30 (6hrs)
inviting intermediate ninjas from all over!
Prerequisite: Foundation Course 16-17 Feb, or 6 months of AcroYoga experience
Lead teachers:
Marc Bauchet (www.acromarco.com) transitioned from martial arts to yoga at the end of 2001, evolving throughout the years into various styles (Bikram, Iyengar, Ashtanga, Contact Yoga). To follow his passion for taking yoga and massage in the air, he became certified in teaching Contact Yoga, AcroYoga and Tulayoga. In the continuity of his love for connected movement he also dived in Contact Improvisation and Argentine tango, which are now weaved into his teaching. AcroYoga allows him to connect healing modalities (Thai massage, Tulayoga, Rolfing) and the fiery fun of partner acrobatics. He now joyfully travels the world sharing the benefits of these ancestral and evolving practices.
Lars Kropac (www.facebook.com/tondacro)
Since the very first time I ́ve flown on someone else I was hooked: Acroyoga is giving, receiving, laughing together, leading, following, taking care of and respecting each other. This magic day happened 5 years ago.
Many of us are not aware of the awesome power and skills that are already available within and through our bodies. Through Acroyoga, together we can uncover these skills again.
As a certified Level 1 and Level 2 teacher of Acroyoga.org I share my passion and experience through workshops and retreats all over Europe and Asia.
Since the very first time I ́ve flown on someone else I was hooked: Acroyoga is giving, receiving, laughing together, leading, following, taking care of and respecting each other. This magic day happened 5 years ago.
Many of us are not aware of the awesome power and skills that are already available within and through our bodies. Through Acroyoga, together we can uncover these skills again.
As a certified Level 1 and Level 2 teacher of Acroyoga.org I share my passion and experience through workshops and retreats all over Europe and Asia.
Foundation Course
Saturday 16rd & Sunday 17th Feb 2019
10:00-13:00 + 14:30-17:30 (6hrs per day)
Prerequisite: be in good health, beginners welcome!
Ready to really take off? The AcroYoga Int’l Foundation Course will teach you everything you need to know to build a safe and sustainable practice. Our team of experienced international teachers will give you all the tools you need to start or evolve your practice. You will unlock new physical and emotional skills you never thought possible, make new friends and connect with the global community.
Once you complete the Foundation course, you will know:
Click here for booking, prices include:
Saturday 16rd & Sunday 17th Feb 2019
10:00-13:00 + 14:30-17:30 (6hrs per day)
Prerequisite: be in good health, beginners welcome!
Ready to really take off? The AcroYoga Int’l Foundation Course will teach you everything you need to know to build a safe and sustainable practice. Our team of experienced international teachers will give you all the tools you need to start or evolve your practice. You will unlock new physical and emotional skills you never thought possible, make new friends and connect with the global community.
Once you complete the Foundation course, you will know:
- The AcroYoga vocabulary (to communicate and play with acroyogis around the globe)
- The AcroYoga principles (spotting, alignment, range of motion, Alignment-Tightness-Balance method, and more)
- Foundational Acrobatics (inversions & handstand, L-base flying + standing)
- Foundational Therapeutics (L-base flying + Thai Massage)
- Yoga asana sequences designed to support your Solar Acrobatics and Lunar Therapeutics practices
- Training for strength, flexibility, mobility, and recovery
- Access to apply for becoming an AcroYoga Int'l Jambassador
- the 3-day Groovy Training on Sunday, where you will have a chance to learn more intermediate to advanced skills, and deepen what you learned in the Foundation. See below for details.
Click here for booking, prices include:
- The hours of tuition
- Certificate of completion
- Printed manual
Groovy Training
Monday 18th to Wednesday 20th Feb
10:00-13:00 + 14:30-17:30 (6hrs)
Prerequisite: Foundation Course 16-17 Feb, or 6 months of AcroYoga experience (email marc@acroyoga.org if any question)
Inviting intermediate ninjas from all over! Whether you freshly established strong foundations, or you have a seasoned practice, this 1-day workshop will give you tools to upgrade your fun & deepen your practice. Get ready for teamwork as you take your skills to your own personal edge. Recovery moves & spotting will be upgraded accordingly to keep it safe & sustainable for your body.
Monday 18th to Wednesday 20th Feb
10:00-13:00 + 14:30-17:30 (6hrs)
Prerequisite: Foundation Course 16-17 Feb, or 6 months of AcroYoga experience (email marc@acroyoga.org if any question)
Inviting intermediate ninjas from all over! Whether you freshly established strong foundations, or you have a seasoned practice, this 1-day workshop will give you tools to upgrade your fun & deepen your practice. Get ready for teamwork as you take your skills to your own personal edge. Recovery moves & spotting will be upgraded accordingly to keep it safe & sustainable for your body.
- Partner Acrobatics: more standing and washing machines, dynamic fun & strength building
- Inversions & Handstands: alignement drills for controlled entries/exit and effortless balance
- Advanced recovery moves & self care
- From spotting to coaching
Paradise?!
In February the average temperature in Phuket is 29°C (84°F), exactly the same as the average water temperature! There are minor surfing spots in Phuket and we're staying in the southwest of the island where the least tourists and the most beautiful beaches are to be found. Phuket has average daily sunshine of 9 hrs and less than 4 rainy days in the whole month of February. We will be practicing and playing and relaxing on a shaded rooftop platform with a cooling breeze. Our afternoon session ends with overlooking sunset over beautiful Kata beach where we will take at least one field trip! (walking distance)
See pictures here and on their website below & on the FB event.
CC's Hideaway
Our host is a boutique hotel/resort and does have a beautiful big POOL! They cater great smoothies made from fresh fruits, best way to get hydrated & vitaminized :)
This is a non-residential retreat, however, we have secured a great value deal (~35% off!) with our hosts at CCs who also happen to be lovely vibing people. You can book the room directly here with the Promo Code with will send after you book your tuition. All prices include an amazing breakfast!
Web: ccshideaway.com
Address 36 Patak Road Soi 10, Muang, Karon, Phuket 83100, Thailand
Click here for the Google Map
In February the average temperature in Phuket is 29°C (84°F), exactly the same as the average water temperature! There are minor surfing spots in Phuket and we're staying in the southwest of the island where the least tourists and the most beautiful beaches are to be found. Phuket has average daily sunshine of 9 hrs and less than 4 rainy days in the whole month of February. We will be practicing and playing and relaxing on a shaded rooftop platform with a cooling breeze. Our afternoon session ends with overlooking sunset over beautiful Kata beach where we will take at least one field trip! (walking distance)
See pictures here and on their website below & on the FB event.
CC's Hideaway
Our host is a boutique hotel/resort and does have a beautiful big POOL! They cater great smoothies made from fresh fruits, best way to get hydrated & vitaminized :)
This is a non-residential retreat, however, we have secured a great value deal (~35% off!) with our hosts at CCs who also happen to be lovely vibing people. You can book the room directly here with the Promo Code with will send after you book your tuition. All prices include an amazing breakfast!
Web: ccshideaway.com
Address 36 Patak Road Soi 10, Muang, Karon, Phuket 83100, Thailand
Click here for the Google Map
|
|
|
Investment
prices below are tuition only
* SUPER Early-Bird until 20 Dec 2018
* 2nd-Early-Bird until 22 Jan 2019
* The Foundation Course (in package 1 and package 2) includes:
Regular Price: 500 € / 2nd Early-Bird: 435 € / Super Early-Bird: 385 €
Package 2 - AcroYoga International™ Foundation Course, Fri 16 - Sat 17 Feb (12hrs)
Regular Price: 300 € / 2nd Early-Bird: 240 € / Super Early-Bird: 190 €
Package 3 - Groovy Training, 18-20 Feb (18hrs, ~ intermediate level)
Prerequisite: Foundation Course, or 6 months of AcroYoga experience
Regular: 400 € / 2nd Early-Bird: 340 € / Super Early-Bird: 290 €
AFTER booking we will send you the Promo Code to get ~35% discount on your room at CC's Hideway.
prices below are tuition only
* SUPER Early-Bird until 20 Dec 2018
* 2nd-Early-Bird until 22 Jan 2019
* The Foundation Course (in package 1 and package 2) includes:
- Certificate of completion
- Printed mini-manual
- Course T-shirt
Regular Price: 500 € / 2nd Early-Bird: 435 € / Super Early-Bird: 385 €
Package 2 - AcroYoga International™ Foundation Course, Fri 16 - Sat 17 Feb (12hrs)
Regular Price: 300 € / 2nd Early-Bird: 240 € / Super Early-Bird: 190 €
Package 3 - Groovy Training, 18-20 Feb (18hrs, ~ intermediate level)
Prerequisite: Foundation Course, or 6 months of AcroYoga experience
Regular: 400 € / 2nd Early-Bird: 340 € / Super Early-Bird: 290 €
AFTER booking we will send you the Promo Code to get ~35% discount on your room at CC's Hideway.
Payment Options
~ Click here for bank transfer in EUR
~ Click here for WeChat 微信 payment
~ Bank/Credit card or PayPal with button below:
~ Click here for WeChat 微信 payment
~ Bank/Credit card or PayPal with button below:
Cancellation Policy: Cancellations up until a week before the course will be issued a refund less an administrative fee of 90 €. Cancellations the week before or during the event are non-refundable.
